Vinyasa FlowYoga - (5/6 Wk Block booking)

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Tuesdays 6.30-7.45pm Escot Village Hall, Ottery St Mary

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£50/60

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A 75 minute Vinyasa Flow, which focuses on building strength and flexibility, while getting your sweat on. This yoga class incorporates breathing techniques, core work, hip and shoulder openers and various strength and stamina-focused asanas. Move at your own pace, listen to your body and go with the flow.

 

Spring Term  - 5 Week Block 

Tuesdays 6.30-7.45PM (16th, 23rd April, 7th, 14th, 21st May)

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Summer Term - 6 Week block

4th, 11th, 18th, 25th June, 2nd, 9th July 

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No yoga over the summer! Hit the beach!

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