Vinyasa Flow 6 Week
42£Valid for 3 months- 6 Yoga Classes
- Do not have to be used consecutively
Vinyasa Flow Block Booking Winter Term
70£7 WeeksValid for 7 weeks- Vinyasa FlowYoga - (Block booking)
Classes
Power Vinaya Flow - Tuesdays 7.30 - 8.45pm
A 75-Minute Power Vinyasa Flow, which focuses on building strength and flexibility, while getting your sweat on. A great class to clear stagnant energy after the long winter months. This yoga class incorporates breathing techniques, core work, hip and shoulder openers and various strength and stamina-focused asanas. Move at your own pace, listen to your body and go with the flow.
Pop up workshops and classes
Each month I will also be running 1 - 2 pop up classes or slightly longer workshop classes. I will give at least one weeks notice prior to them running and will focus on various different aspects of yoga; meditation, energy cleansing, flexibility and alignment. Some of these will run mid week during the day too to keep those who are working from home sane!