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  • Vinyasa Flow 6 Week

    42£
    Valid for 3 months
    • 6 Yoga Classes
    • Do not have to be used consecutively
  • Vinyasa Flow Block Booking Winter Term

    70£
    7 Weeks
    Valid for 7 weeks
    • Vinyasa FlowYoga - (Block booking)


Classes

Power Vinaya Flow - Tuesdays 7.30 - 8.45pm
A 75-Minute Power Vinyasa Flow, which focuses on building strength and flexibility, while getting your sweat on. A great class to clear stagnant energy after the long winter months. This yoga class incorporates breathing techniques, core work, hip and shoulder openers and various strength and stamina-focused asanas. Move at your own pace, listen to your body and go with the flow. 

Pop up workshops and classes 
Each month I will also be running 1 - 2 pop up classes or slightly longer workshop classes. I will give at least one weeks notice prior to them running and will focus on various different aspects of yoga; meditation, energy cleansing, flexibility and alignment. Some of these will run mid week during the day too to keep those who are working from home sane!


 

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